Whole30 Lunch when you don't prepare!

Hard boiled eggs, sauerkraut and avocado. Luckily I always have these things on hand. 
Protein, vegetable and healthy fat! 
Very yummy! 


Comments

Post a Comment

Popular posts from this blog

1st Grade Down!

Image
                                            With 2 of his amazing teachers!  Today was Ethan's last day of first grade! This was his first year fully in a general education setting and he rocked it out! I am so proud of him and how far he has come. We still have a ways to go but I know that he will get there. I don't know if any of you are familiar with the ATEC test from the Autism Research Institute  https://www.autism.com/ind_atec   ATEC stands for "Autism Treatment Evaluation Checklist" it is a test that anyone can use online to track the following areas: The ATEC is a one-page form designed to be completed by parents, teachers, or caretakers. It consists of 4 subtests: I. Speech/Language Communication (14 items); II. Sociability (20 items); III. Sensory/ Cognitive Awareness (18 items); and IV. Health/Physical/Behavior (25 items I have been...
Read more

Summer Skin Spray

Image
This little bottle has been sitting on a shelf by my desk for a couple of years! I made it at one of the first Make & Take classes I hosted for Young Living, since then apparently I haven't sat out in the sun long enough to need it or remember it. But today we filled the boys pool and I sat outside with them for several hours and that is about an hour and a half too long for my fair skin.  This magic potion is MAGIC, it isn't the prettiest bottle on my shelf, my label making skills have vastly improved since those early days but I am thinking it might be one of the best sprays I have made! Even when I don't "need" it anymore I will probably continue to use it this summer and the rest of the year, going back and reading the recipe I had not only forgot that I made this but also all of the benefits of the oils and rose water that are in it. It is so soothing and hydrating, supports healthy looking skin all year long. The peppermint people, the peppermint is m...
Read more